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“Gracie Diet is not just a diet…
It’s a lifestyle.”

“I believe that to truly improve our eating habits we need to learn how to prepare our own foods. Often people eat improperly because they end up having to always eat out and on the go. The feeling of being self sufficient in a kitchen is great and the rewards are priceless.”

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Angela Gracie, Granddaughter of GrandMaster Carlos Gracie released her ‘Recipe Book based on the Gracie diet’ two years ago and is currently working on her second book.

The book has many practical and delicious recipes for everything from sandwiches, soups, salads, main meals… To juices. Discover over 90+ RECIPES based on the Gracie diet principles, which are to combine foods in a way that will encourage a less acidic pH environment in the body.

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Angela Gracie, Granddaughter of GrandMaster Carlos Gracie released her ‘Recipe Book based on the Gracie diet’ two years ago and is currently working on her second book.

The book has many practical and delicious recipes for everything from sandwiches, soups, salads, main meals… To juices. Discover over 90+ RECIPES based on the Gracie diet principles, which are to combine foods in a way that will encourage a less acidic pH environment in the body.

photos-of-printed-books-91_300h

Angela Gracie, Granddaughter of GrandMaster Carlos Gracie released her ‘Recipe Book based on the Gracie diet’ two years ago and is currently working on her second book.

The book has many practical and delicious recipes for everything from sandwiches, soups, salads, main meals… To juices. Discover over 90+ RECIPES based on the Gracie diet principles, which are to combine foods in a way that will encourage a less acidic pH environment in the body.

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“I credit the discipline and the stamina that enabled me to fight a professional MMA bout over one hour and a half and to be the only UFC Champion to beat four opponents in one night, in great part, to the Gracie Diet and many of the recipes contained in this book.”

Royce Gracie, professional mixed martial artist for Bellator MMA, a UFC Hall of Famer, and a Brazilian Jiu-Jitsu practitioner.

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“I credit the discipline and the stamina that enabled me to fight a professional MMA bout over one hour and a half and to be the only UFC Champion to beat four opponents in one night, in great part, to the Gracie Diet and many of the recipes contained in this book.”

Royce Gracie, professional mixed martial artist for Bellator MMA, a UFC Hall of Famer, and a Brazilian Jiu-Jitsu practitioner.

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“I credit the discipline and the stamina that enabled me to fight a professional MMA bout over one hour and a half and to be the only UFC Champion to beat four opponents in one night, in great part, to the Gracie Diet and many of the recipes contained in this book.”

Royce Gracie, professional mixed martial artist for Bellator MMA, a UFC Hall of Famer, and a Brazilian Jiu-Jitsu practitioner.

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Check out my latest posts, including news and recipe tips.

Check out my latest posts, including news and recipe tips.